We offer a convenient location and
Modern facilities

Our Facilities

Health and Fitness is conveniently located on Coney Drive Belize City, away from downtown congestions. We have amble parking facilities and is in walking distance from supermarkets, restaurants, and banks. We fitness areas have a spacious open concept design and modern equipment. We even have a juice bar to help with post workout recovery.

DIFINE YOUR GOAL

Consider what you want to accomplish first, and then make a commitment to it. Set SMART specific, measurable, achievable, relevant, and time-bound goals that inspire you. 

GET A TRAINING PLAN

To crush your goals, learn to focus on what matters and be deliberate in your training. Take small steps everyday to improve your performance and see results

FULL BODY STRENGTH

With so many exercises you can do to tune up your body. Full body exercises give you the practical strength and muscle tone to meet your fitness goals.

LEAN MEAN MACHINE

Hundreds of people just like you are using our facilities to get in shape, maintain consistency, and have fun while doing it.

Our Specialist Trainers

We have a dedicated team of trainers available to help you achieve your fitness goals. Each specialize in key areas of training to provide great motivation and valuable advice to help you on your journey

General Fitness, Class Training, Bodybuilding

Mark Neal

General Fitness, Class Training, Body Building

Beres Haulz

Resistance Training, Sporting  Recovery

Daland Jones

Calastetics, Strength & Conditioning

Earl Theus

General Fitness

Jason Castillo

General Fitness, Calisthenics

Aaron Theus

Calisthenics, Conditioning, 

Fatima Fernandez